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Showing posts with label Contact Yoga. Show all posts
Showing posts with label Contact Yoga. Show all posts

Thursday, March 1, 2012

Contact High

In Contact Yoga, Tara Lynda Guber shares the seven points of contact as it pertains to yoga and every relationship we have, whether it be with our co-workers, children, parents or partners.


Using poses specifically designed for two people and utilizing the seven points of contact - trust, passion, commitment, love, communication, vision, and union - this method of yoga helps create greater intimacy, and increase the joy found in our current relationships.


As Guber points out, "It's easy to see what happens when these points are skipped over." We see it all the time.
"Without trust, passion can lead you to betrayal; without passion, commitment is an obligation; without commitment, love doesn't have the protection it needs to deepen; without love, communication can be hurtful; without communication, there is no shared vision; and without all of these, union is incomplete."

Double Pretzel

With black and white photographs of a multitude of yoga poses, shot by Norman Seeff, Contact Yoga is geared toward those who want to take yoga - and their relationships - to the next level.

Contact yogis posing in the book include Cheryl Tiegs, Harry Hamlin, Lisa Rinna, Elizabeth Berkley, Linda Gray, as well as many other recognized faces and names in the yoga world.

Tuesday, February 28, 2012

Spring Cleaning


For those of you who made - and kept - your New Year's resolutions, you should be proud of yourselves. Not many follow through, or end up using Lent as their next motivation for giving up some bad habits or making more healthy decisions to better their life.

Our spring titles will also encourage you to make a fresh start in your diet and exercise routine so get ready to be inspired to make some great changes!

April 2012
Vegeterannean: Italian Vegetarian Cooking was written by the owners and proprietors of the Country House Montali, an award-winning hotel and restaurant in the Umbrian hills of northern Italy. They have created gourmet vegetarian dishes for over twenty years and have garnered rave reviews in major international media outlets.
March 2012
Written by Tara Lynda Guber, founder and CEO of the nationally recognized Yoga in Schools program Yoga Ed., Contact Yoga: The Seven Points of Connection and Relationship is for the individual ready to take yoga - and their relationship - to the next level. 

Now Available
Change is never easy, which is exactly why Peter Crisp's modern version of the I Ching will appeal to anyone with pocket-size problems. Taking your everyday worries and questions, Crisp created a fun and unique way to interpret one of the oldest books in the world in his small but hearty, The Little Book of Changes (a pocket I Ching).

Spring cleaning never felt so good.